Relationship Coaching is for partners who want to foster deeper intimacy and connection, learn to communicate more effectively, or just need a little guidance. It's also helpful for, single folks who want to rid themselves of the barriers they feel are holding them back from having healthy relationships.

Pleasure is a human right, yet it’s often at the bottom of our priority list! This coaching process, supports and gives you permission to reconnect to your sensual pleasure. Using a somatic and solutions-based approach along with accessible techniques, you can begin to have the sex you actually want and enjoy.

This kind of coaching can help you and/or your partner(s) build a stronger bond by identifying and working through the blocks that get in the way of becoming closer. As, people and relationships are ever-evolving, intimacy + connection coaching can offer a safe and supervised space to go deeper together.

Sexy isn’t a size and beauty is has a broad definition. Yet, when it comes to sex, body image is one of the most central concerns people have! Together, we can build a self-acceptance practice that equips you with techniques and information to combat shame, build confidence, and quiet negative self-talk all while tuning into your in herent sensuality.

Sometimes, building arousal and desire feels like hard work, or even impossible. Just as bodies change over our lives, so can what turns you on. Coaching around libido can help guide you and/or your partner/s to discover new ways to stoke it and learn, or get back in touch with, how your arousal and desire process works, and even what kind of sex you really want to be having.

Erotic Empowerment Coaching is a shame-free, supportive and informative approach to sensual exploration. This kind of coaching is perfect if you are just discovering your sensuality, want to go on a sensual safari, or are looking to re-discover and define what the erotic means to you.

Perimenopause and menopause, come with challenges including arousal issues, vaginal dryness, pain during penetration, and so much more. Let’s talk about how these 'pauses' affect our self-image, sex drive, desires, and relationships and what we can do about it.

Shame is the ultimate pleasure-killer, and coaching can help you identify the source, and build a plan for moving through it. This guided and empathetic process helps you connect to your true self while letting go of what no longer serves you.

Whether you want to dip your toes back in the pool, break free from old habits, find a FWB (friend-with-benefits), or define what you’re really looking for, I’ve got you! Learn to communicate more efficiently and effectively, define your deal-breakers, and learn all about consent & boundaries with my empathetic and empowered approach.